Sugar shock: 9 foods that pack a sugar high
We’ve always known eating too much sugar contributes to weight gain and tooth decay, but since the concept of ‘toxic sugar’ hit the mainstream, it’s now considered the number one dietary villain. With sharply rising rates of obesity and diabetes, the evidence is steadily mounting: sugar is the contributing factor…
The Subtle Mummy’s HYPOXI Journey
“I LITERALLY LIE THERE AND PLAY ON SNAP CHAT” Zoe George is as subtle as a brick in the face (her words, not ours). A mum of two under two, she shares her life honestly and with # nofilter. Below is a taste of HYPOXI in her own, entertaining words. …
