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5 ingredient Low Carb Chocolate Mousse

On April 10, 2019, Posted by , In General Health,Nutrition,Recipes, With Comments Off on 5 ingredient Low Carb Chocolate Mousse
Everyone gets sweet cravings sometimes and some of them are especially hard to resist. Chocolate tops our charts. The good news is that the struggle to ignore chocolate cravings is over! This avocado chocolate mousse is the guilt-free dessert you’ve been looking for, Easy and healthy 5 ingredients sugar free...

The Summer breakfast we have on high rotation

On April 10, 2019, Posted by , In General Health,Nutrition,Recipes, With Comments Off on The Summer breakfast we have on high rotation
When it comes to meals, we don’t like to play favorites, but we do have a particularly soft spot for breakfast. Especially a good summer breakfast. And what says summer more than a smoothie? But this isn’t just your typical green smoothie. Don’t get us wrong, we love a good...

Grain-free Protein crepes

On February 10, 2017, Posted by , In Nutrition,Recipes, With Comments Off on Grain-free Protein crepes

Breakfast is definitely the most important meal of the day, yet we often find ourselves less than inspiring when it comes to breakfast options… This healthy protein crepes breakfast recipe will change that! Ingredients: 1/4 cup coconut flour 2 tbs chia seeds, ground 2 eggs & 3 egg whites 1/4…

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